Photos: Angela Goldstein Photography

Healthy Holistic Living Made Easier

Hi, I’m Carmen—homeschooling mama of seven, certified health coach, wellness advocate, and your go-to for simple, holistic living tips, low-tox swaps, DIY wellness recipes, and healthy routines and systems. 

My goal is to make healthy and holistic living feel doable—even in the middle of a chaotic and busy life with kids.

I’ve learned that what we put in and on our bodies (and minds!) can have a powerful impact on our overall well-being. Managing our thoughts and mindsets, nourshing our bodies with proper nutrition, and choosing safer products that don’t contain harmful ingredients are all shifts that can lead to greater physical, mental, and emotional health.

I created this place to share what I’ve learned with other moms—because I know how overwhelming it can feel to make changes. My goal is to help you create a home and lifestyle that supports your well-being without adding more pressure to your plate. I’m here to walk alongside you as you build a healthier, more holistic home life in a way that fits your season.

This is a space for real moms, real messes, and real progress. If you’re craving realistic and managable ways to create a healthy holistic home for your family—you’re in the right place.

 

A Few Fun Facts About Me

✨ I’m a Florida girl through and through—sunshine, heat, and barefoot in the sand is my happy place.

✨ I’ve been homeschooling off and on for 18 years and wouldn’t trade it for anything (okay, maybe for a completely solo vacation to somewhere tropical… just kidding… sort of 😉).

✨ My oldest 3 kids are now adults and moved out. So I’m doing daily life with just 4 kids at home now. 

✨ Essential oils are my favorite mom-life hack—if you come to my house you will see little brown bottles and diffusers in every room. I love them so much, I created a business selling them. 13 years and going strong still! I teach Wellness Workshops (online and in person) featuring doTERRA essential oils and wellness products and absolutely love helping families create healthier and more vibrant lives. 

✨ I love organizing and get weirdly excited about planning spaces,  schedules, and systems that actually stick. (I also own an organizing company: Function & Flow Organizing Co.)

✨ I have another blog where I share all kinds of mom-life hacks at supermomlifehacks.com. Topics include: productivity, organizing, healthy living, self-care, and money. Check it out!

✨ You can usually find me in yoga pants, flip flops, carrying around my notebook full of ideas.)

Thanks for being here. I’m truly so glad we’ve found each other.


Stick around for real-life wellness tips, low-tox living ideas, and encouragement to help you create a home that feels like a breath of fresh air.

If you haven’t gotten it yet, grab my free collection of easy swaps to get the toxins out of your home. Just fill our your info below and I’ll send it to you.